41 saturated fat on food labels
Food-Label-Tip-Choose-Low-Saturated-Fat-Trans-Fat-and ... Saturated Fat 1g. Trans Fat 0g. Cholesterol 0mg. Sodium 50mg. 2%. 5%. 0%. 2%. Calories 20 Calories from Fat 10. Food Label Tip: How to Choose Foods Low in.2 pages › managing › eat-wellFood Labels | CDC Apr 23, 2021 · If you eat the whole thing, you are eating 8 times the amount of calories, carbs, fat, etc., shown on the label. Total Carbohydrate shows you types of carbs in the food, including sugar and fiber. Choose foods with more fiber, vitamins, and minerals. Choose foods with lower calories, saturated fat, sodium, and added sugars. Avoid trans fat.
› saturated-fatInteractive Nutrition Facts Label Use the Nutrition Facts label as a tool for reducing consumption of saturated fat. The Nutrition Facts label on food and beverage packages shows the amount in grams (g) and the % Daily Value (%DV)...
Saturated fat on food labels
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